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Mums and Bubs Playgroup with a Twist
08/03/2021 @ 9:30 AM - 10:30 AM ACDTVarious
Share something special with bubs this term and join a yoga inspired playgroup, an 8 week course designed to strengthen your body and your bond while getting to know other mums and bubs in the area.
Over 8 weeks they will introduce the 8 limbs of yoga and how to apply them to your journey of motherhood.
Your baby’s development will be enriched through song, movement, socialisation and smiles.
Your body will feel stronger with poses targeted at strengthening pelvic floor and abdominal muscles and relieving pain in the neck shoulders and lower back.
Mums and bubs 4-9 months
Mummy and Me 10mths -3years
7 classes across 4 locations visit www.genertaionyogi.com.au for more information