One of our Facebook likers recently messaged us looking for a place to exercise and “escape” for an hour that also had a creche. They’re actually harder to find than we had hoped, so we’ve dedicated a chunk of this weeks newsletter to “places with creches” Gyms, fitness centres, classes and work spaces parents can go for some me time, some work time, some play time or some exercise time.

paragon
BRIGHTON & PARAGON FITNESS

Brighton Fitness and Paragon Fitness are leading the way through a passion for your health and well being. Both centres are locally owned and operated and offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals.

Fully equipped weight rooms, functional training area, state of the art cycle studios and group fitness programs you’d expect at your gym. On site cafe, ladies only cardio and weights rooms, group classes for over 50’s.It’s also open 24 hours for your nonstop fitness convenience.
CRECHE FACILITIES
LEAVE THE KIDS WITH US AND TAKE SOME TIME FOR YOURSELF
The creche facilities at both centres operates 6 mornings a week, and has qualified caring staff on within the creche to look after your child.  Our range of 9:30am classes are designed for you to have plenty of time to do the school drop off, and bring your preschooler to us.  No rush, no stress, just a great workout.

The crèche is part of your membership, however a gold coin donation is appreciated, we’ll use it to help keep our toys and play equipment in great condition, so your kids enjoy their time at the gym as much as you.

Brighton and Paragon Fitness is a South Australia family owned and operated club with a community atmosphere.

BRIGHTON FITNESS
528 BRIGHTON RD BRIGHTON PH: 8358 3001

PARAGON FITNESS
Cnr CHANDLERS HILL RD & HAPPY VALLEY DR HAPPY VALLEY PH: 8381 2275

www.brightonfitness.com.au

zone-health

ZONE HEALTH AND FITNESS

is a local owner operated gym in Salisbury Plain, with a special focus on providing World Class group fitness. We’ve created the best possible environment in which you will dramatically improve your health, fitness and lifestyle. Free crèche facilities are available, no booking required!

We offer Born To Move classes for kids aged 6-12 years old, which help to foster positive physical habits, builds confidence and develops skills using simple moves, role-playing, stories, games, team building, performance, problem solving and the magic of music. Term passes available for $60 for 10 weeks of fitness magic!
www.zoneonline.com.au

lifestyle-fitness
NEW LIFE FITNESS CENTRE

At New Life Fitness Centre, exercise is an important part of our lives, so we strive to make it easier for you to lead a healthier and happier life.

Offering Yoga which cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of different techniques, including postures and movement, breath awareness and breathing exercises, relaxation, concentration and meditation.

Many benefits of yoga can lessen chronic pain, such as lower back pain, arthritis and headaches. Lower blood pressure, blood sugar and reduce insomnia. Builds muscle strength, improves balance, flexibility, posture and helps you focus.

Our FREE CRECHE is offered to our members to help parent’s workout, while our professional staff look after your children.
www.newlifefitnesscentre.com.au
www.facebook.com/NewLifeFitnessCentre

trend
TREND FITNESS

Trend Fitness is a family owned and operated business so we understand that finding time to workout when you have kids, can be a little difficult but it shouldn’t be impossible and that’s why we include the Creche as part of everyone’s membership. You can join in with classes or just workout on the gym floor knowing that your kids are well taken care of.
We also won Fitness Australia’s #ActiveCommunities Award beating all other Gyms and Clubs in SA partly because we actually care about our members and what it is they want –  so come on in and find out what makes us different.
Morphett Vale Gym | Christies Beach | Reynella | Noarlunga.
www.trendfitness.com.au

starplex
STARplex

STARplex is a friendly sports, training, arts and recreation provider offering quality lifestyle health and fitness experience for families in the northern community. Located in Gawler, with over 9,000 visitors every week, the complex has something for everyone. A key aim for STARplex is personal and community health and wellbeing which is being accomplished through an educational focus on junior sports development, fitness and lifestyle coaching as well as event and conference staging, all undertaken under the one roof, in friendly, modern facilities.
STARplex Crèche is a FREE service for parents or caregivers who are participating in STARplex activities in the Fitness Centre, Courts, Swim Centre, Theatre or the Wellness and Rehabilitation Clinic. Bookings are on-line.
www.starplex.com.au
sass
SASS PLACE

Sass Place is changing the way women work together through its coworking spaces, room hire, events, business mentoring and online community. Rent a meeting room, run a workshop or grab a desk and work on your business or career in environment that is both productive and supportive! Sass Place is more than a coworking space. A focus on supporting women and the addition of an onsite crèche at it’s Parkside location saw it pioneer the cowork/crèche concept in Australia when it opened in 2014, giving Adelaide women an opportunity to achieve a blend of work and family.
www.sassplace.com.au
www.facebook.com/sassplace
hello@sassplace.com.au