A good balanced breakfast is getting harder and harder to come by these days…. this one is great for on the way out the door when running late or breakfast refusal so great for the car ride.

You can just pop them into the microwave and reheat and have a delicious breakfast ready to run out the door… even the next day!

½ cup onion, chopped
1 cup green capsicum, chopped
1 cup chopped fully cooked shredded ham
1 cup shredded cheese
8 eggs
½ cup milk , 1/2 cup light cream
1 teaspoon salt
¼ teaspoon pepper
Sliced green onion for garnish, (or you can add it in.)

*add prosciutto for a bit of a fancy touch!


Preheat oven to 200 degrees. Lightly grease a 12 muffin pan. Divide the onion, capsicum, and ham evenly over the 12 muffin tins. Add the cheddar cheese evenly on the top.

In a medium sized bowl whisk the eggs, half and half, salt and pepper. Pour over the top of the cheese and fill the liner until almost full.

Bake for 20-22 minutes or until set. Remove and serve warm or let cool and store in the refrigerator or freezer. Reheat from fridge for about 30 seconds or frozen for about 1 minute or until heated through.


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