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• Kids Lunchbox Foods that SOUND healthy, but aren't (and what you can have instead)
  

  What we think might be healthy to include in our kids lunchboxes and what is actually healthy for them can be vastly different! Our choices are often influenced by what we have been programmed to believe when we walk around the supermarket aisles due to marketing, packaging and the power of the corporate dollar. Here are 5 examples of some foods that you might want to reconsider and try these healthier alternatives instead.  Kids Yoghurt is a classic example. The small child size containers of yoghurt which are marketed to kids are actually packed with sugar (often 2 or more teaspoons in that small tub) and artificial flavours.Plain yoghurt is a fantastic option and is mainly milk and live active cultures or coconut yoghurt is a great option for children that might be intolerant to lactose or cow’s milk protein. You can add fruit to it if extra ‘natural’ sweetness is required. If you're kids love "squeezy yoghurt" try picking up some resusable food pouches and filling them up each week to pop into lunchboxes. We buy ours from www.littlebentoworld.com.au That way you can control exactly what type of yoghurt is going in there, you'll save money AND it's much…

• Keep your kids healthy while they sleep with Protect a Bed
  

  Toilet training. It’s not my favourite part of raising children, but I’ve always felt SO proud when the penny finally drops, and the child is successful. However, once toilet training during the day is mastered, then comes the challenge of toilet training during nap times, and at night. Obviously, this goes hand in hand with a LOT of wet sheets and a LOT of washing! To be honest, one of my biggest tips for toilet training overnight is to double-sheet the bed (eg. waterproof mattress protector, fitted sheet, waterproof mattress protector, fitted sheet) so that it’s easier to remove the sheets in the middle of the night, without having to fiddle around to replace them. But since trying Protect-A-Bed mattress protectors, we’ve been feeling much more confident about the kids’ mattresses not turning yellow and also not having to repeatedly buy new mattress protectors or waterproof sheets. We have recently trialled a few different sheets for our 2-and-a-half-year-old who has been toilet trained during the day for a while now. She has sensitive skin, so the Protect-A-Bed range really suits her. The Cotton Terry Mattress Protector not only protects against dust mites and allergens, but obviously protects the mattress from…

• 10 Ways to Foster a Love of Learning in Your Child
  

  Ultimately, we want our children to love to learn. A passion for learning is quite different from just studying to earn a grade or to please parents or teachers. Those who develop a love of learning at an early age continue the process throughout their lives and are generally more successful, interesting, and happier than those who don't. Realising that the one thing that we give our children that no one can take away, is their education, maybe we should take more care to engender this love of learning that will lead to their ultimate success. The following points are a collection of tips and tricks collected over the years and put together to help as a guide to encourage a love of learning. Have fun as you work to implement them in your family. Show that you’re a learner too Share things you have learnt. Tell your children about Professional Development and Conferences you attend. Invite their opinions on things you have read for your own interest. Never talk down to them. Be part of the learning community. Encourage creativity Give children opportunities to create in any way they like. Have them create original expressions of their learning through…