Author: FitM.U.M Kelly

What we think might be healthy to include in our kids lunchboxes and what is actually healthy for them can be vastly different! Our choices are often influenced by what we have been programmed to believe when we walk around the supermarket aisles due to marketing, packaging and the power of the corporate dollar. Here are 5 examples of some foods that you might want to reconsider and try these healthier alternatives instead.  Kids Yoghurt is a...