Simple changes to improve symptoms of PCOS

Polycystic Ovarian Syndrome (PCOS) is a common condition affecting more than 1 in 10 women of childbearing age. In fact 1 in 4 women show some characteristics of the syndrome. Recently there has been much debate as to whether the name PCOS should be changed as many women suffering from PCOS do not in fact have any recognisable cysts on their ovaries. But whether the name changes or not, is probably irrelevant for suffers.  The symptoms remain...

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