Core Physiotherapy & Pilates Studio have over 80 highly skilled Physiotherapists working in their 12 locations across metro Adelaide, and are celebrating 30 years of service in 2023! Proudly owned and operated by South Australian physiotherapists, Core Physio aims to provide the highest quality physiotherapy care with their extensive range of services.
While Core Physio’s clients come from all walks of life, they have a large focus on children and mothers with their paediatric and women’s health physiotherapy services. Paediatric physio aims to assist children at all stages of growth who may encounter obstacles to their health and advancement. This involves thorough assessment, diagnosis, and the development of a clear strategy forward. All Core Physio locations are also registered NDIS providers. On the other hand, Core’s trained Women’s Health physiotherapists use techniques to manage women’s pelvic health and incontinence issues, as well as pre and postnatal treatment for women who experience symptoms whilst pregnant or after the birth of their child.
Another huge part of Core Physio’s service is their Pilates program, known as PhysioEx. Available in both individual and group sessions, PhysioEx is beneficial for a wide range of people and conditions. Run by Core’s physiotherapists, each program is designed to suit the individual’s needs and capabilities, and is an excellent foundation for safe and efficient movement. It can even be beneficial for injury rehabilitation!
Outside of hands-on physiotherapy and Pilates, some of Core Physio’s other services include sports rehab, dry needling, shockwave therapy, NDIS physio, as well as hydrotherapy at select locations. Core’s talented physiotherapists are welcoming new patients every day, and would love to see you in the near future to address any issues you may be facing to get you on the path to a happier and healthier life.
Emerging Minds, a Federally-funded infant and child mental health organisation, has launched a free online resource called Emerging Minds Families, an online information hub to help parents support children’s mental health As a result of three years of COVID-19 lockdowns and restrictions, mental health difficulties in infants and children has become more prevalent than people realise. This new online hub includes videos, fact sheets, web articles, and podcasts to equip parents and carers with the knowledge, skills, and confidence to support children's mental health at home or while waiting for specialist support services. Emerging Minds Families has been developed in partnership with Australian parents, families, and professionals to help adults who want to support their children's mental health but may not be sure how. The resources cover a range of practical and easily accessible topics to improve understanding of good mental health, how to support children day-to-day and when difficulties emerge, and identifying when and how to access professional support. Emerging Minds Director Brad Morgan said more than half of Australian children with poor mental health aren’t receiving professional help and seven out of ten parents aren’t confident they could recognise the signs of mental health difficulties in their child.…
The Adelaide Park Lands are home to unique playspaces where kids and families can be active and let their imaginations run wild. We’ve compiled a list to make it quick and easy to pick a city playground that will please kids of all ages and abilities.
Here's 24 family bucket list ideas for 2024. You'll create so many family memories while doing these & get to visit places across Adelaide & South Australia that you have probably never been to! And nope, not all of them cost the earth….in fact a bunch of them are FREE. See how many of these you can tick off over the next 12 months and don't forget to tag us in your photos while you're doing them!
I'm a Mum of 2 girls and also one 4 legged ratbag of a dog called Rudy. I work from home and family balance out the work/school hours with lots of beach time, walks, bike rides skates, scooters and surfs. We like being outside. Our favourite places in Adelaide are the Adelaide Hills and Dhilba Guuranda-Innes National Park