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Pronto Pilates is fast becoming a sanctuary for parents of young kids who crave a moment of calm, strength, and self-focus. With 23 expert-led classes every day from 5:15am until late, it’s easy to fit a premium workout into even the most unpredictable schedule. Whether it’s after school drop-off, in between activities, or after the kids (finally) go to bed, Pronto allows you to reclaim movement on your terms with innovative, on-screen classes that put expert guidance front and centre. For parents juggling busy days and interrupted routines, this kind of flexibility is a game changer. And with four convenient locations across Adelaide, it’s easier than ever to make Pilates part of your routine. Each studio pairs boutique design with immersive on-screen instruction that’s clear, consistent, and led by world-class instructors. With perfect-form demonstrations displayed throughout the class, it’s easy to stay on track and build confidence in your movement. With classes from just $5, Pronto is refreshingly affordable without compromising on quality. It’s movement that works around real life. Get started today with 50% off your first month. Use code “KIA50” at checkout: www.prontopilates.com.au/prices
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We’ve been listening to you, and we hear you loud and clear! There’s nothing worse than gearing up for a fun day out at the playground, only to have to pack up early because your toddler needs a toilet, or—let’s face it—you do! Whether you’ve got a little one who can’t quite hold it in or you're just looking for a little peace of mind (bladder ain't what it used to be!), we’ve put together a list of our favourite Adelaide playgrounds with toilets. Now you can enjoy those playdates with your besties and their bubs without worrying about the dreaded dash home. Here’s our roundup of playgrounds across Adelaide’s North, East, South, and West where you can let your kids play while you both stay comfortable!
