Pronto Pilates is fast becoming a sanctuary for parents of young kids who crave a moment of calm, strength, and self-focus. With 23 expert-led classes every day from 5:15am until late, it’s easy to fit a premium workout into even the most unpredictable schedule. Whether it’s after school drop-off, in between activities, or after the kids (finally) go to bed, Pronto allows you to reclaim movement on your terms with innovative, on-screen classes that put expert guidance front and centre.
For parents juggling busy days and interrupted routines, this kind of flexibility is a game changer. And with four convenient locations across Adelaide, it’s easier than ever to make Pilates part of your routine.
Each studio pairs boutique design with immersive on-screen instruction that’s clear, consistent, and led by world-class instructors. With perfect-form demonstrations displayed throughout the class, it’s easy to stay on track and build confidence in your movement.
With classes from just $5, Pronto is refreshingly affordable without compromising on quality. It’s movement that works around real life. Get started today with 50% off your first month.



Glenelg
89A Jetty Rd
Glenelg
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Henley Beach
330/352 Seaview Rd, Henley Beach
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North Adelaide
10/67 O’Connell St
North Adelaide
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Unley
246 Unley Rd
Unley
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Use code “KIA50” at checkout: www.prontopilates.com.au/prices