Support for everyday challenges- not just the big stuff
Many parents only begin to consider therapy or counselling when their child is facing significant, ongoing difficulties like anxiety, depression or trauma. While they are here for those moments, Activ8 Mind also believes in the value of early, everyday support. Psychology and counselling can help with common challenges such as school refusal, exam stress, friendship issues, bullying, or building self-esteem. Our approach is practical and goal-oriented, helping kids and teens develop social skills, emotional regulation and resilience so they can tackle life’s ups and downs with confidence. Therapy isn’t just for crises; it’s a valuable tool for everyday wellbeing and growth.
Navigating School Transitions with Confidence
Activ8 Mind understand that every stage of school brings new challenges and opportunities for growth. Their team supports children and young people aged 5 to 18 as they move through key transitions, whether it’s starting primary school, adjusting to high school or preparing for life after Year 12. These changes can be exciting, but they can also bring uncertainty, stress or self-doubt. Active8 Mind psychologists and counsellors work with families to help children build the skills they need to adapt, thrive, and feel confident at every step.
Evidence-Based, Outcome-Oriented Care for All Ages
Activ8 Mind offers psychology and counselling services for children (5+), adolescents, and adults (18+). They use evidence-based strategies to help you and your children or young adults to address mental health concerns and build resilience. They also provide a range of assessments for ages 6+, including cognitive and ADHD assessments.
Supporting Parents Too
Activ8 Mind know that parenting can be tough, especially when you’re supporting a child through change or challenge. That’s why Activ8 Mind also offers individual support for adults, including help with parenting concerns, stress, relationship issues, and parental burnout. Our psychologists provide one-on-one sessions (we don’t offer couples counselling) to help adults navigate their own wellbeing while supporting their children. We believe that when parents are supported, the whole family benefits. Our outcome-focused approach means we work with you to set goals and develop strategies that fit your unique situation.
How can we pay for services? Can we afford it?
If your child is struggling with behaviour, emotional regulation, or transitions, or if you’re seeking support for yourself, our services can be accessed through Medicare (with a relevant referral), private health insurance, or the NDIS for eligible families.
Activ8 Mind are there to help you and your kids grow, build resilience, and work through your concerns, no matter where you or they are in life’s journey.
For more information, support articles, or to book an appointment, click here
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Parents of busy toddlers. We see you! We ARE you!Our toddlers are up, awake and ready for action the second they open their eyes in the morning, and although we LOVE their enthusiasm we also love 5 minutes of quiet time to redo your Mum bun, sip on our cold coffee or maybe even sneak in a trip to the toilet for a wee without an audience. We've come up with a few of our favourite go-to toddler activities so you can catch you breath. Foamy water and some kitchen utensilsFreeze small toys in containers of water and watch them try and work out how to get them outA bag of soup mix, some spoons and bowls and other safe kitchen utensilsWater painting. Let them outside with a few paint brushes and a cup of water and let them "paint" the walls, the fence, the pathCutting the grass with safety scissorsSpray bottle full of water and ask them to water the gardenShaving cream on the shower screen or a window (might need to be supervised if you have little ones who like to taste testCar Wash/Baby Bath - fill a bucket with soapy water and get them to clean their…